NOW ZMA Sports Recovery 90 veg caps

ZMA is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Nutrition Ingredients

Container size: 90 veg capsules
Servings per container: 30 for Men, 45 for Women
Serving size: 3 capsules for men, 2 capsules for women

Amount Per Serving (Men)                                                   % Daily Value (Men)

Vitamin B-6 (from Pyridoxine HCl)   15 mg                                       882%

Magnesium (elemental)

(from Magnesium Aspartate and Magnesium Oxide) 450 mg      107%

Zinc (elemental) (from Zinc Mono-L-methionine,

Zinc Aspartate and Zinc Oxide) 30 mg                                               273%

Amount Per Serving (Women)                                                % Daily Value (Women)

Vitamin B-6 (from Pyridoxine HCl)   10 mg                                        588%

Magnesium (elemental)

(from Magnesium Aspartate and Magnesium Oxide) 300 mg       71%

Zinc (elemental) (from Zinc Mono-L-methionine,

Zinc Aspartate and Zinc Oxide) 20 mg                                              182%

Other ingredients

Hypromellose (cellulose capsule), rice flour and stearic acid (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Dosage

Suggested use

Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry, dark place after opening. Natural colour variation may occur in this product.